Body Fat Measurements

787-547-0007

787-294-9911

787-428-5444

ESTIMATE BODY FAT PERCENTAGES (Click below):

www.healthyforms.com/helpful-tools/body-fat-percentage.php

 

Below, you’ll see images of what people look like with different amounts of body fat.

 

Men:

 

Women:

 

 

Aquí está la tabla para mujeres y hombres en estimar los porcentajes de grasa aceptables:

Here is the generally accepted chart for women and men when it comes to body fat percentage:

 

 

 

Women

Men

Essential fat

10-12%

2-4%

Athletes

14-20%

6-13%

Fitness

21-24%

14-17%

Acceptable

25-31%

18-25%

Obese

32% plus

26% plus

 

           

 

Contact information

Julio Jane Machado
Puerto Rico
Multiple Locations:
Multiples localidades:

  • Hato Rey
  • Carolina
  • Caguas
  • Dorado
  • Bayamón
  • Aguadilla

Call for an appointment:
Llamar para hacer una cita:
787-547-0007
787-294-9911
787-428-5444
© Bienestar Centers of Puerto Rico 2014

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